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Hertz to Seconds Converter

Convert frequency in Hz, kHz, MHz, or GHz to seconds per cycle and back. Compare periods in milliseconds, microseconds, and nanoseconds, or time multiple cycles.

Maintained by Pruthvirajsinh ZalaEditorial methodology

Frequency to period

ExampleSample values — edit any field to see your result.

Period is always for one cycle. The total duration below includes this many cycles.

Rounding affects display only. Very small or large results use scientific notation.

Results update as you type.

Frequency and period

50 Hz · 0.02 s per cycle

Estimated result

Duration of selected cycles
0.02 seconds for 1 cycle

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Compare scenarios

Keep a baseline, then change an assumption to see its effect side by side.

Period equivalents

Period unitOne cycle
Seconds (s)0.02
Milliseconds (ms)20
Microseconds (µs)20000
Nanoseconds (ns)20000000

Find the duration of one cycle from a frequency, or reverse the calculation to find frequency from a known period. Results include seconds, milliseconds, microseconds, and nanoseconds per cycle.

How to use this calculator

Choose Hz to seconds when you know the frequency. Choose Seconds to Hz when you know the duration of one complete cycle. Select the matching prefix before entering the number. The Number of cycles input adds a total-duration result without changing the period of a single cycle.

Frequency and period are reciprocals

Frequency counts cycles per second; period is the time taken for one cycle. Doubling the frequency halves the period. This reciprocal relationship differs from a simple fixed-factor unit conversion.

A hertz is one cycle per second. A kilohertz is 1,000 cycles per second, so a 1 kHz signal has a 1 ms period. A clock frequency does not directly describe application performance: an operation may require multiple cycles, and real systems can wait on memory or other components.

Examples

A 50 Hz signal

50 Hz has a period of 0.02 seconds, or 20 milliseconds. Ten cycles take 0.2 seconds.

A very short period

A period of 500 nanoseconds corresponds to 2 MHz. Select Nanoseconds before entering 500 in the reverse tab.

Formula

period in seconds = 1 / frequency in hertz
frequency in hertz = 1 / period in seconds
total duration = number of cycles × period

Precision and interpretation

Frequency and period must be positive. At zero frequency, there is no finite repeating-cycle period, so the tool returns an input error instead of a misleading zero. The total-duration calculation assumes a steady periodic signal and a whole number of cycles. Results use up to 12 significant digits.

Definitions and further reading

Unit and quantity reference provides the underlying definitions. The examples above are worked calculations for this tool.

Frequently asked questions

How many seconds is 60 Hz?
One cycle at 60 Hz lasts 1/60 second, or approximately 0.0166667 seconds. This is a period, not the duration of an arbitrary event.
How do I convert milliseconds to hertz?
Divide 1,000 by the period in milliseconds. A 20 ms period therefore gives 50 Hz.
Why can I not enter zero hertz?
The reciprocal of zero is not a finite period. A nonrepeating or constant signal cannot be assigned a finite cycle duration this way.

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